It’s been 10 days now (or now in some areas) since the year 2023 started and I’m pleased to tell you that I’m being consistent now in most things that I do. I made a commitment to myself last year that I will be more disciplined for me to reach my goals based on the … Continue reading Guess Who Is Being Consistent
Category: Health
A Summary of My Year 2022
A few more hours to go and it’s already the year 2023. I honestly can’t feel excitement as I type this post. Maybe when I wake up tomorrow, that’s the only time I can feel that it’s another clean slate for all of us to be filled with memories. I’ve been thinking since last night … Continue reading A Summary of My Year 2022
Cheapest Ways How To Stay Fit and Healthy
When it comes to our health and body, we always want to do the best thing we can just to stay in our normal weight and shape. We try to find ways to stay fit and healthy. Especially these days, achieving the perfect body shape is a big deal for most of us. I, myself, … Continue reading Cheapest Ways How To Stay Fit and Healthy
Why You Shouldn’t Settle For Less
When it comes to decision-making, some of you might just want to stay in your comfort zone. I understand how terrifying it can be to do something that is new for us. However, taking risks and facing our fear is one way of growing and being a better version of ourselves. Personally, I love the … Continue reading Why You Shouldn’t Settle For Less
My Weight Gain Journey Update
As of today, I’m 4 kilos ( 8.81 pounds) away from my target weight. I started my journey in March this year. And for me to be committed to my goal, I record my weight every 5th day of the month since March. I exercise at least 15 minutes a day and I eat more … Continue reading My Weight Gain Journey Update
Simple Ways To Live A Happy Life
With all the hardship that is happening around us, it's impossible to always look on the brighter side of it. Sometimes, we just want to stay inside our room, let be absorbed by the darkness and never deal with any more dilemmas that outside can bring us. However, losing hope is a sign of defeat. … Continue reading Simple Ways To Live A Happy Life
Stop Complaining And Make A Change
The habit of complaining about your life is probably part of being a human. I'm not sure how it can benefit you yet, all I know is it doesn't do any good to anyone. It's not only a waste of time but it also can make other people have a negative mindset. I believe that … Continue reading Stop Complaining And Make A Change
Small Habits For Big Changes
It's only about two and a half months away before the year 2020 ends and part of welcoming the new year is listing down our resolutions. The things we want to achieve in life and do changes about ourselves are the most common things we put on it but unfortunately, only a few of us … Continue reading Small Habits For Big Changes
Evening Routines That Will Make Your Life and Work Productive
A complete 7-9 hours of sleep in a day is impossible for some of us. Of course, we all want to get ample rest after a long exhausting day at work, right? However, many distractions keep us awake and never let us give a break-even for a couple of hours. Sometimes, we know that we … Continue reading Evening Routines That Will Make Your Life and Work Productive
Tricks That Will Surely Help You Save Money
It's always been my plan to write something about saving money and finally, the long wait is over. Saving money is one of the hardest things that we think we can do especially nowadays where most of the transactions are online and cashless. Even before this pandemic existed, most of us use credit cards to … Continue reading Tricks That Will Surely Help You Save Money