Guess Who Is Being Consistent

It’s been 10 days now (or now in some areas) since the year 2023 started and I’m pleased to tell you that I’m being consistent now in most things that I do. I made a commitment to myself last year that I will be more disciplined for me to reach my goals based on the …

Things I’ve Learned (and Still Learning) From Exercising

When it comes to my wellness, I try to stay fit and healthy by consuming the right kind and amount of food, and by doing exercise. If you've read my post about me starting a 15 days challenge workout, then you'll know how eager I am to do it. Today is the third day of …