Things I’ve Learned (and Still Learning) From Exercising

When it comes to my wellness, I try to stay fit and healthy by consuming the right kind and amount of food, and by doing exercise. If you've read my post about me starting a 15 days challenge workout, then you'll know how eager I am to do it. Today is the third day of …

A Well-Organized Day For Me

I woke up before my alarm rings and I got up at around 5 am. My phone battery was below 10 percent before I charged it this morning. I had a few minutes to chat with my SO before he goes to sleep. I was already having a cup of hot chocolate at that time. …

The First Day Of My Body Pain Update

06/19/2022 It's been 5 days since I started getting back to exercising again. I thought I'll be able to maintain the weight I desired and reached but I was wrong. I focused too much on controlling my diet and skipped working out. Now that I lost 2 kilograms, I have to gain them back again. …